What about constipation? 14 folk prescriptions recommended by traditional Chinese medicine for the treatment of constipation
What about constipation? Due to stress, living habits and other factors, many young women often have difficulty in defecation, abdominal distension and other discomfort. If constipation is not treated in time, stool accumulates in the body, which will accelerate the body's aging, body odor cock cages , obesity and other problems. What about constipation? How is constipation relieved? The editor-in-chief teaches you the folk prescription for the treatment of constipation.
Accelerated pace of modern life, increased work pressure, unreasonable diet, lack of exercise, in order to pursue a beautiful figure to take weight loss drugs, constipation entangled young women. Most of them feel abdominal distension lesbian vibrator , paroxysmal abdominal pain, difficulty in defecation, and even fear of defecation. If constipation is not treated in time, it will affect beauty, obesity, body odor, tasteless diet, neurasthenia, cancer and so on.
Why do you have constipation?
The main manifestations of constipation are reduced stool frequency, prolonged interval or dry feces, difficult or unsmooth discharge. Dietary problems are one of the common factors.
Too little diet, improper food ingredients (food contains a variety of protein, carbohydrates, less fiber), eating habits, diet changes, environmental changes and other factors lead to intestinal peristalsis and constipation. It is also easy to cause constipation.
The folk prescription of traditional Chinese medicine for the treatment of constipation:
1. Rhubarb 5-10 grams, studied as powder, mixed with vinegar into paste, placed in the center of Shangshi Zhitong ointment, affixed to Shuangjiu Xinyongquan acupoint, removed 10-15 hours later, generally effective at one time. It can clear away heat and eliminate accumulation and guide defecation.
2. 5 grams of mirabilite, study for details, place dampness analgesic ointment in the center, apply double feet Xinyongquan acupoint, change every day for 3 to 5 days. Can clear heat and guide stagnation.
3. Raw rhubarb and charred Hawthorn are equal. Choose two kinds of drugs penis pump , study them into details, and bottle them. Take 10 grams of medicine each time, turn it into a paste with rice vinegar and water, apply it to the children's feet at Xinyongquan acupoint and belly button hole, wrap it with paint, fix it with tape, and change it every day for 3 to 5 days. Can clear heat, conduct heat and retain, eliminate the accumulation of food.
4. the raw rhubarb and the gold in the chicken are equal. Choose the pure study as the detail and bottle it. When in use, take 10 grams of powder each time, turn it into a paste with rice vinegar and water, apply it on the Xinyongquan acupoint and umbilical hole of your feet, bandage and fix it, and replace it every day for 3 to 5 days. Can clear heat, conduct heat and retain, eliminate the accumulation of food.
5. 5 onions, 1 piece of ginger, 9 grams of salt and 10 pieces of Douchi. The medicine is pounded into the shape of a cake, heated and affixed to the navel, and the adhesive tape is fixed so that it can pass for a long time. If it doesn't work, you can reapply it.
6. Crush the onion into a cake, stick it on the belly button and iron the onion cake in a hot water bag. Be careful not to burn.
7. The middle fingers of both hands press Yingxiang points on both sides (depressions on both sides of the nostrils) for 5-10 minutes until pain occurs, irritates the large intestine, treats constipation and defecation difficulty.
8. Press the left thumb hard on the palm of the right hand several times, press the thumb to the little finger, from the root of the finger to the fingertip, keep your eyes closed for a period of time and focus on finger operation. It is effective to persist for half a year.
Second, traditional Chinese medicine suggests relieving constipation with medicinal diet.
1. Stewed pear with southern apricot
Materials: 15g southern almond, 150g pear, 50g sugar.
Production: soak the southern almonds and remove the peel tip, peel the snow peel and cut the rough pieces, then put the southern almonds, Sydney and white granulated sugar into a stew cup, simmer in water for 1 hour girl butt , and eat pears in a cool soup.
Efficacy: Xuanfei Runchang laxative (note: not suitable for patients with diabetes).
2. Stewed bananas with rock sugar
Raw material: 1 banana, 20g rock candy
Production: banana peeled with rock sugar, stewed in water, once or twice a day for several days.
Efficacy: nourish yin and nourish blood, moisturize dryness and smooth intestines.
3. Banana porridge
Materials: 50 grams of rice, 200 grams of bananas, right amount of honey.
Production: wash rice, cook porridge in a casserole, cook to about 600 milliliters, peel bananas into small pieces, put in porridge, put honey, cook porridge together, cool and eat on an empty stomach.
Effect: clear heat, moisturize intestines and defecate.
4. Spinach and sesame porridge
Materials: 100 grams of japonica rice, 200 grams of spinach, 50 grams of sesame.
Production: wash the japonica rice into the pot, boil until the rice blossoms into spinach, boil and add sesame, salt and monosodium glutamate, take it on an empty stomach.
Effect: moisturize dryness and relieve defecation, nourish blood and stop bleeding, suitable for senile constipation, hemorrhoids and so on.
5. Mulberry lean meat soup
Raw materials: 20g mulberry, 250g lean meat, 100g pomelo peel, 1 piece of sugar.
Production: peel the grapefruit and leave the meat after drying, wash the lean meat and mulberry respectively, use 4 bowls of water and put the raw materials into the pot, cook for about 3 hours and add a piece of sugar, then cook for a while.
Effect: clear heat and cool blood, lubricate intestines.
6. Corn whisker Hengyue Li decoction
Raw materials: pig pancreas (Pig Hengyue Li), corn 50g, Euryale 50g.
Production: remove oil film from pig pancreas, cut into several slices, boil 5 bowls of medicine and water to 1 bowl. If there is diabetes systemic weakness plus Atractylodes macrocephala 100g, astragalus 100g (plus two more bowls of water). Take it once a day or every other day.
Efficacy: laxative and diuretic, and treatment of diabetes.
The elimination of constipation requires a fundamental rush to use drugs that stimulate the stomach and intestines. The safest way is to eat, cook and exercise to completely improve bad living habits.
Accelerated pace of modern life, increased work pressure, unreasonable diet, lack of exercise, in order to pursue a beautiful figure to take weight loss drugs, constipation entangled young women. Most of them feel abdominal distension lesbian vibrator , paroxysmal abdominal pain, difficulty in defecation, and even fear of defecation. If constipation is not treated in time, it will affect beauty, obesity, body odor, tasteless diet, neurasthenia, cancer and so on.
Why do you have constipation?
The main manifestations of constipation are reduced stool frequency, prolonged interval or dry feces, difficult or unsmooth discharge. Dietary problems are one of the common factors.
Too little diet, improper food ingredients (food contains a variety of protein, carbohydrates, less fiber), eating habits, diet changes, environmental changes and other factors lead to intestinal peristalsis and constipation. It is also easy to cause constipation.
The folk prescription of traditional Chinese medicine for the treatment of constipation:
1. Rhubarb 5-10 grams, studied as powder, mixed with vinegar into paste, placed in the center of Shangshi Zhitong ointment, affixed to Shuangjiu Xinyongquan acupoint, removed 10-15 hours later, generally effective at one time. It can clear away heat and eliminate accumulation and guide defecation.
2. 5 grams of mirabilite, study for details, place dampness analgesic ointment in the center, apply double feet Xinyongquan acupoint, change every day for 3 to 5 days. Can clear heat and guide stagnation.
3. Raw rhubarb and charred Hawthorn are equal. Choose two kinds of drugs penis pump , study them into details, and bottle them. Take 10 grams of medicine each time, turn it into a paste with rice vinegar and water, apply it to the children's feet at Xinyongquan acupoint and belly button hole, wrap it with paint, fix it with tape, and change it every day for 3 to 5 days. Can clear heat, conduct heat and retain, eliminate the accumulation of food.
4. the raw rhubarb and the gold in the chicken are equal. Choose the pure study as the detail and bottle it. When in use, take 10 grams of powder each time, turn it into a paste with rice vinegar and water, apply it on the Xinyongquan acupoint and umbilical hole of your feet, bandage and fix it, and replace it every day for 3 to 5 days. Can clear heat, conduct heat and retain, eliminate the accumulation of food.
5. 5 onions, 1 piece of ginger, 9 grams of salt and 10 pieces of Douchi. The medicine is pounded into the shape of a cake, heated and affixed to the navel, and the adhesive tape is fixed so that it can pass for a long time. If it doesn't work, you can reapply it.
6. Crush the onion into a cake, stick it on the belly button and iron the onion cake in a hot water bag. Be careful not to burn.
7. The middle fingers of both hands press Yingxiang points on both sides (depressions on both sides of the nostrils) for 5-10 minutes until pain occurs, irritates the large intestine, treats constipation and defecation difficulty.
8. Press the left thumb hard on the palm of the right hand several times, press the thumb to the little finger, from the root of the finger to the fingertip, keep your eyes closed for a period of time and focus on finger operation. It is effective to persist for half a year.
Second, traditional Chinese medicine suggests relieving constipation with medicinal diet.
1. Stewed pear with southern apricot
Materials: 15g southern almond, 150g pear, 50g sugar.
Production: soak the southern almonds and remove the peel tip, peel the snow peel and cut the rough pieces, then put the southern almonds, Sydney and white granulated sugar into a stew cup, simmer in water for 1 hour girl butt , and eat pears in a cool soup.
Efficacy: Xuanfei Runchang laxative (note: not suitable for patients with diabetes).
2. Stewed bananas with rock sugar
Raw material: 1 banana, 20g rock candy
Production: banana peeled with rock sugar, stewed in water, once or twice a day for several days.
Efficacy: nourish yin and nourish blood, moisturize dryness and smooth intestines.
3. Banana porridge
Materials: 50 grams of rice, 200 grams of bananas, right amount of honey.
Production: wash rice, cook porridge in a casserole, cook to about 600 milliliters, peel bananas into small pieces, put in porridge, put honey, cook porridge together, cool and eat on an empty stomach.
Effect: clear heat, moisturize intestines and defecate.
4. Spinach and sesame porridge
Materials: 100 grams of japonica rice, 200 grams of spinach, 50 grams of sesame.
Production: wash the japonica rice into the pot, boil until the rice blossoms into spinach, boil and add sesame, salt and monosodium glutamate, take it on an empty stomach.
Effect: moisturize dryness and relieve defecation, nourish blood and stop bleeding, suitable for senile constipation, hemorrhoids and so on.
5. Mulberry lean meat soup
Raw materials: 20g mulberry, 250g lean meat, 100g pomelo peel, 1 piece of sugar.
Production: peel the grapefruit and leave the meat after drying, wash the lean meat and mulberry respectively, use 4 bowls of water and put the raw materials into the pot, cook for about 3 hours and add a piece of sugar, then cook for a while.
Effect: clear heat and cool blood, lubricate intestines.
6. Corn whisker Hengyue Li decoction
Raw materials: pig pancreas (Pig Hengyue Li), corn 50g, Euryale 50g.
Production: remove oil film from pig pancreas, cut into several slices, boil 5 bowls of medicine and water to 1 bowl. If there is diabetes systemic weakness plus Atractylodes macrocephala 100g, astragalus 100g (plus two more bowls of water). Take it once a day or every other day.
Efficacy: laxative and diuretic, and treatment of diabetes.
The elimination of constipation requires a fundamental rush to use drugs that stimulate the stomach and intestines. The safest way is to eat, cook and exercise to completely improve bad living habits.
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