To nourish your heart, you must learn these six health precautions
Heart-nourishing requires a simple and natural life and a happy mood. The following 6 refusals must be worked hard.
1. Be less angry. Anger is the strongest emotion of the seven emotions. "If you are angry penis pump , your qi will be unstable." Anger can lead to poor qi flow, reverse qi and qi stagnation, causing cardiovascular and cerebrovascular diseases. Therefore, the old birthday boy who is good at maintaining health is not angry. The main way to stop anger is self-control. People who are easily angry must control themselves when encountering unpleasant things. Or consciously shift goals, balance and stabilize your mood, rationally control your feelings, change the environment, and calm down.
2. Less desire. Cultivate your body and nourish your heart, nourish your heart and nourish your heart. People cannot be without material and spiritual needs and pursuits. However, this pursuit is based on reality and cannot be divorced from the main objective conditions, nor can it consider mistakes. In the end, it will be disappointed and painful, worrying that disease will affect health. Therefore nice ass , everyone who knows how to maintain health reduces personal selfish desires and downplays fame and wealth.
3. Less color. In other words, for the desire to cultivate essence. Essence nourishing is the physiological function of protecting organs. Lust indulgence not only leads to the decline of sexual function, but also leads to endocrine disorders in the body and causes a variety of diseases.
4. Speak less. Don't talk, don't talk, don't shout, don't always get angry and quarrel. If you speak loudly often, you will lack your vital energy, which will affect the function of your respiratory organs and be detrimental to your health.
5. Eat less. You should not eat too much. If you eat too much at every meal, blood will be concentrated in the gastrointestinal tract for a long time. Other organs will be ischemic and in a suppressed state, which will cause drowsiness. It can even induce gallbladder disease, diabetes gay masturbation , and obesity double dildo , leading to premature aging and shortening life expectancy.
6. Sleep less. Old people can sleep well, but they need to be restrained. Prolonged bed rest can harm the sun.
1. Be less angry. Anger is the strongest emotion of the seven emotions. "If you are angry penis pump , your qi will be unstable." Anger can lead to poor qi flow, reverse qi and qi stagnation, causing cardiovascular and cerebrovascular diseases. Therefore, the old birthday boy who is good at maintaining health is not angry. The main way to stop anger is self-control. People who are easily angry must control themselves when encountering unpleasant things. Or consciously shift goals, balance and stabilize your mood, rationally control your feelings, change the environment, and calm down.
2. Less desire. Cultivate your body and nourish your heart, nourish your heart and nourish your heart. People cannot be without material and spiritual needs and pursuits. However, this pursuit is based on reality and cannot be divorced from the main objective conditions, nor can it consider mistakes. In the end, it will be disappointed and painful, worrying that disease will affect health. Therefore nice ass , everyone who knows how to maintain health reduces personal selfish desires and downplays fame and wealth.
3. Less color. In other words, for the desire to cultivate essence. Essence nourishing is the physiological function of protecting organs. Lust indulgence not only leads to the decline of sexual function, but also leads to endocrine disorders in the body and causes a variety of diseases.
4. Speak less. Don't talk, don't talk, don't shout, don't always get angry and quarrel. If you speak loudly often, you will lack your vital energy, which will affect the function of your respiratory organs and be detrimental to your health.
5. Eat less. You should not eat too much. If you eat too much at every meal, blood will be concentrated in the gastrointestinal tract for a long time. Other organs will be ischemic and in a suppressed state, which will cause drowsiness. It can even induce gallbladder disease, diabetes gay masturbation , and obesity double dildo , leading to premature aging and shortening life expectancy.
6. Sleep less. Old people can sleep well, but they need to be restrained. Prolonged bed rest can harm the sun.
CopyRight © 2024 maximarket2016.com