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There are two considerations in sports

A person's knowledge is accumulation, wealth is accumulation, and relative health is also accumulation. It is a more important and important accumulation. The importance of health is known to everyone, and the importance of exercise to health is also known to everyone. But knowing is one thing, practicing is another.
Before 2000, Lu Buwei said: Flowing water does not rot, and the body hub does not rot and cannot move. Western Voltaire said: Life lies in exercise. The two mean roughly the same. Human beings have long realized that life order and life movements that conform to human natural rhythm are necessary conditions for physical fitness.
A living order that conforms to the natural rhythm is to respect the inherent laws and endurance of life itself, and not to have bad living habits. No, no, no, These violate the natural laws of life itself and harm health.
There are two considerations in sports:
1. Young, in good health, no shortcomings, cost, and neglect physical exercise.
No matter how early we faint, we often see people exercising are mostly middle-aged and elderly people magic wands , and few are young people. Middle-aged and elderly people may have one or another problem in all parts of the body rabbit vibrator , which will give them a sense of urgency to exercise. Many young people can't get up in the morning, sleep late, watch TV at night penis pumping , and play video games without restraint and unlimited. They healthily waste old books given by their parents and don't know their savings. However, when the old money is always used up, it is better to start now than to replenish the prison cell with dead sheep!
Second, I don't exercise often, practice a few times on a whim, and let my enthusiasm go aside. I lack perseverance and can't persist.
Health is not an accidental opportunity. No matter who it is, there will be no strong body overnight. Health runs through the entire process of life and requires you to accumulate it little by little. All parts and organs of a person need to be cooked and exercised regularly to achieve good condition. We envy gymnasts for their strong physique and tendons. The secret to achieving this state is nothing else but long-term hard exercise. We ordinary people don't have to be like gymnasts. Because you don't have that kind of conditions and don't have that much time bbw dildo , but the principle of exercising is the same. No matter what exercise method you use, swimming, walking, playing ball, doing fitness gymnastics, etc. are all important. Persist in exercising and accumulate time will definitely have results. Fishing for three days and drying the net for two days has little effect. Exercise every day, endless ups and downs, becomes your living habit and your life consciousness. Your accumulation is expressed in your health. You have capital, proud wealth, and happiness that nothing can exchange.
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