There are many benefits to drinking four medicinal diets regularly Easily adjust insomnia and sleep well
Regulating insomnia vacuum pumps on medicinal diet stewed pork heart with platycladi seed
Traditional Chinese medicine believes that Platycladi seed is sweet, spicy and flat in nature. It is soothing, relaxing the intestines and relieving perspirant. Pig heart is sweet, salty, flat and enters the heart, and can nourish the blood and nourish the heart. Use appropriate amount of Platycladi seed, add pig heart, add water to stew.
Effect: nourish the heart, soothe the nerves, replenish the blood, and moisten the intestines. Indications: palpitations, panic, insomnia, dry bowel constipation, etc.
Medicinal diet for regulating insomnia: lotus seed and lily lean meat soup
Indications: neurasthenia, palpitations, insomnia, weakness after illness, etc.
Cut 50 grams of lotus seeds, 50 grams of lily, and 250 grams of lean pork into slices, add water to make soup.
Effect: In replenishing qi and regulating, it supplements deficiency, connects heart and kidney, tranquilizes the nerves, educates intelligence vibrators for women , and clears the heart. Lotus seeds are sweet, astringent, and flat, and enter the heart, spleen and kidney meridians. They can nourish the heart, kidney, and spleen. Lily tastes sweet, bitter, and flat. They enter the heart and lung meridians. They have medium effects of moistening lungs and relieving cough, nourishing yin and clearing heat vibrator for men , clearing heart and tranquilizing the nerves, and replenishing qi.
Medicated medicinal diet licorice wheat jujube soup for regulating insomnia
Indications: epilepsy, neurasthenia, insomnia, night sweats, etc.
Effect: Calm the urgency, nourish the heart and soothe the nerves, replenish the spleen and stomach. Licorrhiza is sweet in nature, smooth in nature, spleen, lung meridians and medium-urgent, moistening the lung, and detoxifying: wheat tastes sweet, cool, heart, spleen, kidney meridians, nourishing heart, nourishing kidney, removing heat, quenching thirst: jujube tastes sweet, warm, spleen, stomach meridians, replenishing the spleen, replenishing the spleen, replenishing qi and producing fluid, and reconciling camp and Wei. Use 10 grams of licorice, 30 grams of wheat, 5 slices of dates, and 2 bowls of water each time, fry until 1 bowl, remove the dregs and drink the soup.
Regulate insomnia with medicinal diet steamed pork liver with Albizia flowers
Indication: insomnia, hypochondriac pain, etc.
Efficacy: Breeze and improve eyesight, relax depression and regulate qi, nourish liver and soothe nerves. Albizia flowers are sweet, peaceful in nature, entering the heart, liver, spleen meridians, depression, regulating qi, soothing nerves, and activating activities: pig liver is sweet, bitter and warm in nature, entering the liver meridian, nourishing the liver, and improving eyesight. Use 10 grams of Albizia bungeanum (dry goods) each time, add a small amount of water, soak for 4 to 6 hours perfect ass , slice 100 to 150 grams of liver, place it on a plate, add a small amount of salt to taste, steam it over water, and eat liver.
Traditional Chinese medicine believes that Platycladi seed is sweet, spicy and flat in nature. It is soothing, relaxing the intestines and relieving perspirant. Pig heart is sweet, salty, flat and enters the heart, and can nourish the blood and nourish the heart. Use appropriate amount of Platycladi seed, add pig heart, add water to stew.
Effect: nourish the heart, soothe the nerves, replenish the blood, and moisten the intestines. Indications: palpitations, panic, insomnia, dry bowel constipation, etc.
Medicinal diet for regulating insomnia: lotus seed and lily lean meat soup
Indications: neurasthenia, palpitations, insomnia, weakness after illness, etc.
Cut 50 grams of lotus seeds, 50 grams of lily, and 250 grams of lean pork into slices, add water to make soup.
Effect: In replenishing qi and regulating, it supplements deficiency, connects heart and kidney, tranquilizes the nerves, educates intelligence vibrators for women , and clears the heart. Lotus seeds are sweet, astringent, and flat, and enter the heart, spleen and kidney meridians. They can nourish the heart, kidney, and spleen. Lily tastes sweet, bitter, and flat. They enter the heart and lung meridians. They have medium effects of moistening lungs and relieving cough, nourishing yin and clearing heat vibrator for men , clearing heart and tranquilizing the nerves, and replenishing qi.
Medicated medicinal diet licorice wheat jujube soup for regulating insomnia
Indications: epilepsy, neurasthenia, insomnia, night sweats, etc.
Effect: Calm the urgency, nourish the heart and soothe the nerves, replenish the spleen and stomach. Licorrhiza is sweet in nature, smooth in nature, spleen, lung meridians and medium-urgent, moistening the lung, and detoxifying: wheat tastes sweet, cool, heart, spleen, kidney meridians, nourishing heart, nourishing kidney, removing heat, quenching thirst: jujube tastes sweet, warm, spleen, stomach meridians, replenishing the spleen, replenishing the spleen, replenishing qi and producing fluid, and reconciling camp and Wei. Use 10 grams of licorice, 30 grams of wheat, 5 slices of dates, and 2 bowls of water each time, fry until 1 bowl, remove the dregs and drink the soup.
Regulate insomnia with medicinal diet steamed pork liver with Albizia flowers
Indication: insomnia, hypochondriac pain, etc.
Efficacy: Breeze and improve eyesight, relax depression and regulate qi, nourish liver and soothe nerves. Albizia flowers are sweet, peaceful in nature, entering the heart, liver, spleen meridians, depression, regulating qi, soothing nerves, and activating activities: pig liver is sweet, bitter and warm in nature, entering the liver meridian, nourishing the liver, and improving eyesight. Use 10 grams of Albizia bungeanum (dry goods) each time, add a small amount of water, soak for 4 to 6 hours perfect ass , slice 100 to 150 grams of liver, place it on a plate, add a small amount of salt to taste, steam it over water, and eat liver.
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