Health Information

The whole process of hot spring bath and fitness

Hot spring health care is an important part of China's health care culture. It is based on the theory of mineral medicine and traditional Chinese medicine bad dragon dildo , combined with the development of modern hot springs, and integrated hot spring, diet, conditioning, sleep, fitness, entertainment and other contents. A comprehensive three-dimensional hot spring health care system. Now we summarize the nine steps and six methods for bathing in hot spring.
Step in the bath: Bathing
Fully release yourself and truly throw yourself into the embrace of nature. Clean your whole body before bathing, which means letting go of all burdens and enjoying the gifts of nature with a clean body and pure soul. Cleaning the body is also a respect for the gift of nature. At the same time, clean skin can fully absorb the active ingredients in the hot springs and has a good health effect.
Two steps to bath soup: refreshing
Before entering the hot spring area, use vibrant hot spring water and take a shower three times, which represents dust removal, scale removal, decontamination, and cleaning spirit adult toys , while adapting your body to the temperature of the hot spring.
Three steps to bath soup: exploring the spring
Shi Yun: The water temperature in the pool is cold. Who on our side can add naked? Everyone is happy before us. Before entering the soup, test the water temperature first, and then choose the soup pond that suits you to avoid the opposite effect.
Four steps to soak up the soup: soak up the soup
After entering the hot spring pool, gently move the hot spring water with your hands and feet, carefully feel the wonderful feeling of the mineral-rich spring water sliding across the skin, slowly massage the skin with your hands, accelerate skin metabolism, promote the absorption of hot spring minerals, and enjoy the hot spring. Comprehensive regulation of the body and mind.
Five steps into the soup: Wipe the skin
After entering the water g spot vibrator , wipe your body with a clean towel, wait to dry, and drink a drink to quench your thirst.
Six steps into the soup: health preservation
In health preservation, we pay attention to both internal and external cultivation. The inside is for warming the inner core and the outside is for health preservation. Among them, dry bath is a very important health preservation method. Dry bath is derived from ancient medical massage and is divided into hand bathing, arm bathing, head bathing, chest bathing, leg bathing, knee bathing, etc., the core of which is the verb character
Seven Steps to Bath Soup: Holding Orchid
Since ancient times, China has had the custom of cultivating orchids and bathing on May 5th, as well as the wonderful poem about bathing in orchids in the west. The "Shennong Baicao Sutra" records that Perrin can kill viruses and eliminate foreboding, and then developed into the etiquette of wearing a sachet to invade after bathing.
Eight steps to bath soup: thinking about tranquility
Health preservation theory has always attached importance to the health preservation role of quiet health preservation. "Yellow Emperor's Internal Classic" proposes that those with essence are also hidden in the body of those with essence, so that they will not suffer from warmth in spring.
Nine Steps to Mutang: Thank you
Hot springs are nature's gift to mankind. After fully enjoying this gift, you should be grateful to nature's newspapers.
Half body bath
Half-sitting in the hot spring pool with the water level to your chest male chastity , you can use a wooden spoon to pour hot spring water on your body.
Full body bath
Soak the whole body in the hot spring water for the time depending on the water temperature. It is generally best to take 15 to 20 minutes. After rest, continue to take the bath and repeat it 2 to 3 times.
partial bathing method
Bathing treatment is performed on local areas of the body, including arm bathing, sitz bath, foot bath, etc., through immersion, massage and other treatments.
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