The practice of carp medicinal diet crucian carp medicinal diet can be eaten by young and old
According to traditional Chinese medicine, crucian carp taste sweet and warm, functional diuresis and detumescence, tonifying qi and spleen, heat-clearing and detoxification, Tongmai lower breast. In terms of dietotherapy, crucian carp is very effective. It is suitable for weakness of spleen and stomach, lack of energy, vomiting or diarrhea, edema of spleen, adverse urination, weakness of qi and blood, obstruction of milk clitoral vibrator , hematochezia, hemorrhoid bleeding, swelling, ulcer and so on.
Braised crucian carp with Chinese wolfberry
[raw material] 1 crucian carp, 12 grams of Chinese wolfberry, appropriate amount of soybean oil, onion, ginger, pepper, salt and monosodium glutamate.
[production method] eviscerate crucian carp, remove scales, wash shredded onions, cut ginger and cut into oil pan, deep-fry crucian carp until yellow, add onions, ginger, salt, pepper and water, add Chinese wolfberry and cook for another 10 minutes. Add monosodium glutamate and you can eat it.
[characteristics] Lycium barbarum can prevent arteriosclerosis, crucian carp has less fat, which is conducive to weight loss. Special hint: when making medicinal diet, we should pay attention to the fact that crucian carp should not be used together with Ophiopogon and sand ginseng vibrators for women , nor should it be eaten with mustard. In addition, crucian carp have more fine thorns, so they need to eat slowly and remove fish bones patiently.
Steamed crucian carp with fungus
[raw materials] 300 grams of fresh crucian carp, 100 grams of water-hair fungus, cooking wine, refined salt, sugar, ginger slices, green onions and peanut oil.
[practice] remove gills, viscera and scales from crucian carp, wash clean water hair fungus and tear it into small pieces. Put crucian carp on a plate, add sliced ginger, green onions, cooking wine, sugar and peanut oil, cover fungus and steam for 15-20 minutes.
[characteristics] steamed fish with Auricularia auricula has the effect of warming the middle and tonifying deficiency, invigorating the spleen and promoting diuresis. This diet prescription is suitable for the elderly and the frail. This dish has the effect of moisturizing and anti-aging. Women often eat this dish bluetooth vibrator , which can delay aging and glow.
Stewed crucian carp soup
[raw material] A fresh crucian carp, ginger, chives, pepper and sliced garlic.
[practice] scrape the crucian carp, cut the belly and remove the gills, put them into the right amount of boiling water; add the ingredients to simmer slowly, wait for the soup to be bright and thick, add the right amount of refined salt, sprinkle with coriander and monosodium glutamate, drop a little sesame oil and eat.
[characteristics] the soup is as white as milk, fresh and smooth, and comfortable to drink.
Crucian carp Coach soup
[raw material] one crucian carp (about 200 grams), 6 grams of purple cardamom, 3 grams of Amomum villosum and 3 grams of tangerine peel, 3 slices of ginger, less pepper.
[practice] remove scales, gills and internal organs of crucian carp and wash them. Pour Amomum villosum and purple cardamom into the belly of the fish, put into the pot, add the right amount of water, boil and change to a low heat. Add pepper, tangerine peel and ginger and cook for 1 minute or 2 minutes before cooking.
[characteristics] it has the effect of strengthening spleen and warming stomach, exhaust and relieving pain. It is suitable for deficiency-cold gastritis and ulcer. Patients with gastritis and ulcer can be selected.
Note: the relevant population is edible in general:
one. Suitable for chronic glomerulonephritis edema, cirrhotic ascites, malnutrition edema, for pregnant women with insufficient postpartum milk, for those with weak spleen and stomach, for those with poor diet, for children with early measles or for people with unpleasant transmission of measles, suitable for hemorrhoids and chronic dysentery.
two. Don't eat too much when you have a cold and a fever.
Food: crucian carp should not be eaten with garlic, sugar, mustard, sand ginseng, honey, pig liver, chicken, pheasant, venison, traditional Chinese medicine Ophiopogon and Magnolia. Don't drink tea before and after eating fish.
Braised crucian carp with Chinese wolfberry
[raw material] 1 crucian carp, 12 grams of Chinese wolfberry, appropriate amount of soybean oil, onion, ginger, pepper, salt and monosodium glutamate.
[production method] eviscerate crucian carp, remove scales, wash shredded onions, cut ginger and cut into oil pan, deep-fry crucian carp until yellow, add onions, ginger, salt, pepper and water, add Chinese wolfberry and cook for another 10 minutes. Add monosodium glutamate and you can eat it.
[characteristics] Lycium barbarum can prevent arteriosclerosis, crucian carp has less fat, which is conducive to weight loss. Special hint: when making medicinal diet, we should pay attention to the fact that crucian carp should not be used together with Ophiopogon and sand ginseng vibrators for women , nor should it be eaten with mustard. In addition, crucian carp have more fine thorns, so they need to eat slowly and remove fish bones patiently.
Steamed crucian carp with fungus
[raw materials] 300 grams of fresh crucian carp, 100 grams of water-hair fungus, cooking wine, refined salt, sugar, ginger slices, green onions and peanut oil.
[practice] remove gills, viscera and scales from crucian carp, wash clean water hair fungus and tear it into small pieces. Put crucian carp on a plate, add sliced ginger, green onions, cooking wine, sugar and peanut oil, cover fungus and steam for 15-20 minutes.
[characteristics] steamed fish with Auricularia auricula has the effect of warming the middle and tonifying deficiency, invigorating the spleen and promoting diuresis. This diet prescription is suitable for the elderly and the frail. This dish has the effect of moisturizing and anti-aging. Women often eat this dish bluetooth vibrator , which can delay aging and glow.
Stewed crucian carp soup
[raw material] A fresh crucian carp, ginger, chives, pepper and sliced garlic.
[practice] scrape the crucian carp, cut the belly and remove the gills, put them into the right amount of boiling water; add the ingredients to simmer slowly, wait for the soup to be bright and thick, add the right amount of refined salt, sprinkle with coriander and monosodium glutamate, drop a little sesame oil and eat.
[characteristics] the soup is as white as milk, fresh and smooth, and comfortable to drink.
Crucian carp Coach soup
[raw material] one crucian carp (about 200 grams), 6 grams of purple cardamom, 3 grams of Amomum villosum and 3 grams of tangerine peel, 3 slices of ginger, less pepper.
[practice] remove scales, gills and internal organs of crucian carp and wash them. Pour Amomum villosum and purple cardamom into the belly of the fish, put into the pot, add the right amount of water, boil and change to a low heat. Add pepper, tangerine peel and ginger and cook for 1 minute or 2 minutes before cooking.
[characteristics] it has the effect of strengthening spleen and warming stomach, exhaust and relieving pain. It is suitable for deficiency-cold gastritis and ulcer. Patients with gastritis and ulcer can be selected.
Note: the relevant population is edible in general:
one. Suitable for chronic glomerulonephritis edema, cirrhotic ascites, malnutrition edema, for pregnant women with insufficient postpartum milk, for those with weak spleen and stomach, for those with poor diet, for children with early measles or for people with unpleasant transmission of measles, suitable for hemorrhoids and chronic dysentery.
two. Don't eat too much when you have a cold and a fever.
Food: crucian carp should not be eaten with garlic, sugar, mustard, sand ginseng, honey, pig liver, chicken, pheasant, venison, traditional Chinese medicine Ophiopogon and Magnolia. Don't drink tea before and after eating fish.
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