The practice and efficacy of medicinal porridge what is the nutritional value of sweet potato porridge?
Porridge is the most important type of medicinal diet, which has the characteristics of good taste, fast digestion and absorption, and is loved by the majority of patients and the middle-aged and elderly. This paper introduces the production methods of several kinds of dried potato medicinal porridge for choice.
Sweet potato porridge is suitable for constipation, bloody stool, headache and thirst, chronic alcoholism, vitamin a deficiency and other symptoms. The production method is to peel 250 grams of fresh sweet potatoes and cut them into shreds, boil them into porridge with 200 grams of japonica rice, and add the right amount to eat.
Taro porridge has the effect of tonifying spleen and stomach and message creation. It is suitable for lymph node enlargement, lymphoid tuberculosis, children's news, stomachache, low back pain and so on. The cooking method is as follows: 100 grams of taro is peeled and washed, cut into small pieces lesbian vibrator , and boiled together with 100 grams of indica rice into thick porridge.
Chinese yam porridge has the effects of invigorating the spleen and lung, nourishing the kidney and tonifying essence dildo squirt , solidifying the intestine and relieving diarrhea. It is suitable for the weakness of spleen and stomach, lack of food, loose stool, fatigue cough, kidney deficiency spermatorrhea and thirst elimination. The preparation method is as follows: first scrape, slice and dry the yam, take 30 grams each time, place it in a casserole with 50 grams of glutinous rice, cook until the soup is thick, there is a porridge oil skin on the surface, and then add an appropriate amount of sugar to serve.
Potato porridge has the effect of regulating stomach, invigorating spleen and replenishing qi, and is suitable for skin eczema, stomach and duodenal ulcer pain, habitual constipation and other symptoms. The practice is to peel 100 grams of potatoes, cut into small pieces, add water to boil 100 grams, add potatoes, boil porridge with gentle fire, add the right amount of sweet-scented osmanthus bittern, sugar can be eaten.
Jujube porridge is suitable for all symptoms such as deficiency, spleen deficiency, diarrhea, burnout, palpitation, insomnia, night sweats, anemia, malnutrition, granulocytopenia, thrombocytopenic purpura and so on. The preparation method is 10-15 jujube, soak for a while, wash, 50-100 grams of japonica rice, sugar right amount, put in a casserole to cook porridge. Wear warm clothes for dinner every morning.
Babao lotus seed porridge has the effect of cooling and relieving summer heat, sweetly moistening and invigorating the spleen, and is suitable for physical weakness such as loss of appetite, indigestion, unreal sleep, restlessness and so on. The preparation method is as follows: 500 grams of glutinous rice are boiled into porridge and packed into 10 bowls; 100 grams of jujube are soaked in warm water and steamed thoroughly; 50 grams of wax gourd strips and 50 grams of Beijing cake are cut into bean grains, and 50 grams of orange cake are chopped as rice grains; 50 grams of red beans are soaked overnight and steamed in a cage; 50 grams of raisins are soaked in boiling water; 50 grams of hollow white lotus are put in a cold water basin and steamed in cage for 30 minutes; put all kinds of fruit ingredients on glutinous rice porridge. Boil the sugar into sugar juice adult toys for men , add sweet-scented osmanthus, pour it on the eight-treasure lotus seed porridge and serve.
Peanut porridge has the functions of strengthening spleen and appetizer, moistening lung and relieving cough, nourishing blood and dredging milk, suitable for lung dryness and dry cough, less phlegm or no phlegm, spleen deficiency and nausea, anemia, postpartum milk obstruction or milk deficiency and so on. The cooking method is to crush 45 grams of peanut kernels and cook porridge with 60 grams of japonica rice and rock sugar. You can also add yam and hundred contracts to cook it. Wear warm clothes every morning.
Wash 50 grams of walnut kernel and 60 grams of rice in walnut porridge, cook it in a pot, and make snacks for breakfast. It has the effects of tonifying the kidney, invigorating the brain and relieving gonorrhea. It is suitable for insomnia and forgetfulness, kidney deficiency and low back pain, urinary calculi, dirty urine, turbid urine and so on. Healthy people eat to enhance memory, long-term eating can eliminate the extension of the disease.
Chestnut porridge boiled 30 grams of japonica rice noodles and 100 grams of glutinous rice into porridge, sweet and salty free, all seasons bbw dildo , breakfast. It has the effect of tonifying kidney and strengthening muscle, invigorating spleen and nourishing stomach. It is suitable for senile kidney deficiency, low back pain, leg weakness, spleen deficiency diarrhea and other symptoms.
Pine nut porridge crushed pine nuts 50 grams, with japonica rice 50 grams boiled porridge, cooked and add the right amount of honey can be eaten. You'd better get dressed on an empty stomach in the morning and before going to bed at night. It has the effect of replenishing weakness, nourishing fluid, moistening lung, slippery intestine and so on. it is suitable for the symptoms of middle-aged and elderly, premature senility, postpartum weakness, dizziness, dry lung cough, hemoptysis, chronic constipation and so on.
Sweet potato porridge is suitable for constipation, bloody stool, headache and thirst, chronic alcoholism, vitamin a deficiency and other symptoms. The production method is to peel 250 grams of fresh sweet potatoes and cut them into shreds, boil them into porridge with 200 grams of japonica rice, and add the right amount to eat.
Taro porridge has the effect of tonifying spleen and stomach and message creation. It is suitable for lymph node enlargement, lymphoid tuberculosis, children's news, stomachache, low back pain and so on. The cooking method is as follows: 100 grams of taro is peeled and washed, cut into small pieces lesbian vibrator , and boiled together with 100 grams of indica rice into thick porridge.
Chinese yam porridge has the effects of invigorating the spleen and lung, nourishing the kidney and tonifying essence dildo squirt , solidifying the intestine and relieving diarrhea. It is suitable for the weakness of spleen and stomach, lack of food, loose stool, fatigue cough, kidney deficiency spermatorrhea and thirst elimination. The preparation method is as follows: first scrape, slice and dry the yam, take 30 grams each time, place it in a casserole with 50 grams of glutinous rice, cook until the soup is thick, there is a porridge oil skin on the surface, and then add an appropriate amount of sugar to serve.
Potato porridge has the effect of regulating stomach, invigorating spleen and replenishing qi, and is suitable for skin eczema, stomach and duodenal ulcer pain, habitual constipation and other symptoms. The practice is to peel 100 grams of potatoes, cut into small pieces, add water to boil 100 grams, add potatoes, boil porridge with gentle fire, add the right amount of sweet-scented osmanthus bittern, sugar can be eaten.
Jujube porridge is suitable for all symptoms such as deficiency, spleen deficiency, diarrhea, burnout, palpitation, insomnia, night sweats, anemia, malnutrition, granulocytopenia, thrombocytopenic purpura and so on. The preparation method is 10-15 jujube, soak for a while, wash, 50-100 grams of japonica rice, sugar right amount, put in a casserole to cook porridge. Wear warm clothes for dinner every morning.
Babao lotus seed porridge has the effect of cooling and relieving summer heat, sweetly moistening and invigorating the spleen, and is suitable for physical weakness such as loss of appetite, indigestion, unreal sleep, restlessness and so on. The preparation method is as follows: 500 grams of glutinous rice are boiled into porridge and packed into 10 bowls; 100 grams of jujube are soaked in warm water and steamed thoroughly; 50 grams of wax gourd strips and 50 grams of Beijing cake are cut into bean grains, and 50 grams of orange cake are chopped as rice grains; 50 grams of red beans are soaked overnight and steamed in a cage; 50 grams of raisins are soaked in boiling water; 50 grams of hollow white lotus are put in a cold water basin and steamed in cage for 30 minutes; put all kinds of fruit ingredients on glutinous rice porridge. Boil the sugar into sugar juice adult toys for men , add sweet-scented osmanthus, pour it on the eight-treasure lotus seed porridge and serve.
Peanut porridge has the functions of strengthening spleen and appetizer, moistening lung and relieving cough, nourishing blood and dredging milk, suitable for lung dryness and dry cough, less phlegm or no phlegm, spleen deficiency and nausea, anemia, postpartum milk obstruction or milk deficiency and so on. The cooking method is to crush 45 grams of peanut kernels and cook porridge with 60 grams of japonica rice and rock sugar. You can also add yam and hundred contracts to cook it. Wear warm clothes every morning.
Wash 50 grams of walnut kernel and 60 grams of rice in walnut porridge, cook it in a pot, and make snacks for breakfast. It has the effects of tonifying the kidney, invigorating the brain and relieving gonorrhea. It is suitable for insomnia and forgetfulness, kidney deficiency and low back pain, urinary calculi, dirty urine, turbid urine and so on. Healthy people eat to enhance memory, long-term eating can eliminate the extension of the disease.
Chestnut porridge boiled 30 grams of japonica rice noodles and 100 grams of glutinous rice into porridge, sweet and salty free, all seasons bbw dildo , breakfast. It has the effect of tonifying kidney and strengthening muscle, invigorating spleen and nourishing stomach. It is suitable for senile kidney deficiency, low back pain, leg weakness, spleen deficiency diarrhea and other symptoms.
Pine nut porridge crushed pine nuts 50 grams, with japonica rice 50 grams boiled porridge, cooked and add the right amount of honey can be eaten. You'd better get dressed on an empty stomach in the morning and before going to bed at night. It has the effect of replenishing weakness, nourishing fluid, moistening lung, slippery intestine and so on. it is suitable for the symptoms of middle-aged and elderly, premature senility, postpartum weakness, dizziness, dry lung cough, hemoptysis, chronic constipation and so on.
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