There are many foods to nourish the heart and beauty
rabbit vibrator , the tea is cool and moisturizing the throat, and the taste is suitable. It has the effect of clearing away heat and calming the liver, lowering fat, moistening the intestines and relieving bowels, and benefiting the eyes.
Tonifying blood color: longan jujube tea
Material required: 100 grams of jujube, 50 grams of longan
Production method: boil all the ingredients in 1000 grams of water and turn off the heat and boil for 10 minutes.
Office production secret: put all the ingredients into an insulation cup and pour into 1000 grams of boiling water and cook for 20 minutes.
Nourishing heart and beauty food longan: it has the effect of nourishing heart and mind, nourishing yin and tonifying blood. It is suitable for women who are weak and sickly, palpitation and insomnia, not gorgeous in color.
Nourishing beauty, tonifying qi and moisturizing muscles: jujube brewed tea
Required materials: 10 bottles of jujube wine, 1 spoonful of sugar
Production method: put the jujube and wine in boiling water, cook over low heat for 5 minutes, and add the right amount of sugar according to your own taste.
Office production secret: put all the ingredients in an insulation cup and simmer in 1000 grams of boiling water for 10 minutes.
Nourishing heart and beauty food jujube: jujube, licorice and wheat are used together with Ganmai jujube soup, which has the effect of nourishing blood and calming the mind, soothing the liver and relieving depression.
Replenishing Qi and body Spirit: ginseng Jujube Tea
Materials required: 5 red dates, 5 American ginseng and 1 yuan
Production method: put the red jujube in 350 grams of boiling water and cook for 3 minutes. Put the ginseng slices into a cup, pour in jujube water, cover and simmer for 10 minutes.
Office recipe: put all the ingredients in an insulation cup and boil in 350 grams of boiling water for 20 minutes.
Nourishing heart and beauty food American ginseng: subsidize qi points, supplement blood points. Tonifying qi and nourishing yin, clearing heat and promoting fluid. For qi deficiency and yin damage, internal heat.
Nourishing spleen and tonifying stomach: ginger, astragalus and jujube tea
Required material: astragalus 4 gold ginger right amount jujube 2 sugar right amount
Production method: add 1000 grams of boiling water to sliced ginger, astragalus and jujube, boil over low heat for 8 minutes, add appropriate amount of sugar.
Office production secret: put all the ingredients in an insulation cup and simmer in 1000 grams of boiling water for 10 minutes.
Brown sugar: Brown sugar is warm and sweet in nature and enters the spleen, which can replenish qi and blood, strengthen the spleen and warm the stomach, relieve pain, activate blood circulation and remove blood stasis.
Nourishing kidney spirit: Lycium barbarum Mingmu tea
Required materials: Chinese wolfberry 2 golden chrysanthemum 1 gold
Production method: add 500 grams of boiling water to all ingredients and cook over low heat for 5 minutes.
Office production secret: put all the ingredients in an insulation cup and boil in 500 grams of boiling water for 10 minutes.
Chinese wolfberry: Lycium barbarum has the functions of immune regulation
wand vibrator , anti-oxidation, anti-aging, anti-tumor, anti-fatigue
clitoral vibrator , reducing blood lipid, lowering blood pressure, tonifying kidney and nourishing beauty.
Improve dysmenorrhea and discomfort: motherwort brown sugar tea
Required materials: motherwort 1 money, incense and aconite 1 money, brown sugar
Production method: put motherwort and aconite in 500 grams of boiling water, cook over low heat for 5 minutes, add appropriate amount of brown sugar.
Office production secret: put all the ingredients in an insulation cup and simmer in 500 grams of boiling water for 30 minutes.
Nourishing heart and beauty food motherwort: it has the effect of promoting blood circulation, law and blood stasis, regulating menstruation and eliminating water. Motherwort can promote the rapid recovery of local blood flow microcirculation disturbance.
Promoting metabolism: cassia seed tea
Required material: Cassia seed 3 gold
Production method: stir-fry cassia seed, put in 1000 grams of boiling water and cook over low heat for 10 minutes.
Office production secret: put all the ingredients into an insulation cup and pour into 1000 grams of boiling water and cook for 15 minutes.
Cassia seed of nourishing heart and beauty food: this tea is cool and moisturizing the throat, suitable taste, with the effect of clearing heat and calming the liver, lowering blood pressure, moistening the intestines and relieving bowels, clear eyes and eyes.
Effective weight loss: chrysanthemum tea
Material required: chrysanthemum 3 yuan
Production method: put the chrysanthemum in 1000 grams of boiling water and cook over low heat for 10 minutes.
Office production secret: put all the ingredients in an insulation cup and simmer in 1000 grams of boiling water for 15 minutes.
Nourishing heart and beauty food chrysanthemum: can eliminate fat, reduce cooling pressure
girl using vibrator , lose weight, suitable for obesity, hyperlipidemia and hypertension patients.