How to catch a cold and have a stuffy nose? What are the common misunderstandings in cold treatment?
Hot summer, many people like to stay in air-conditioned rooms magic wands , indoor and outdoor temperature difference is large, prone to diseases, colds are the most common. Stuffy nose is a major symptom of a cold, cold virus (or pathogen) appears within 1-3 days, nasopharyngeal discomfort, stuffy nose begins to appear, sneezing, runny nose, mild general discomfort.
Why do you catch a cold and have a stuffy nose?
A cold is an infectious disease caused by a viral virus, and the main lesion is in the upper respiratory tract, which is also called upper respiratory tract infection in medicine. The so-called upper respiratory tract includes the nose, throat and trachea bluetooth vibrator , which is the only way for gas to get in and out of the human body. when you catch a cold, it is always the first pass of the respiratory tract-the nose.
Our nose is like a room with front and rear doors, in which the nasal septum is divided into two rooms, left and right, with three curly turbinates hanging on each side wall. This house is called the nasal cavity. The front of the nasal cavity is connected to the outside world through the nostrils, and the back leads to the throat. The pharynx is the cavity behind the nose and mouth, and it is a main road for breathing and swallowing.
There are a lot of nasal hairs in the nostrils, cilia on the surface of the nasal cavity, mucous membrane rich in capillaries, and mucus in the nasal cavity secrete a small amount of mucus, that is, the air inhaled by the nose.
When catching a cold, the nasal mucosa is inflamed, the safety tissue is swollen, the telangiectasia, the secretion increases, the gas entry and exit is blocked, the nose is not easy to ventilate. It's like a passageway that is not wide and full of things, so of course the entrance and exit cannot be unobstructed.
How to get a cold with a stuffy nose? skillfully match 4 pairs of food to prevent a cold.
Coke boiled ginger
20 to 30 grams of ginger, peeled and chopped, put into a large bottle of Coca-Cola, boiled in an aluminum pot ed vacuum pump , drink while it is cold and hot to prevent influenza.
Mashed garlic honey
After mixing equal parts of mashed garlic with honey, take one spoonful of garlic with plain water, 4-6 times a day, which is effective for the treatment of influenza.
Scrambled eggs with sesame oil
Heat one or two sesame oil into a fresh egg, rinse into boiling water and stir well, then drink it while it is hot and take it once in the morning and evening. 2 to 3 days can cure the cough after catching a cold.
Rice and soybeans
The main component of rice is carbohydrate, its protein quality is not high, but with lysine-rich soybeans, can improve protein quality and enhance immunity.
Common misunderstandings in the treatment of cold
Misunderstanding one: cover up sweat treatment
Many people think that sweating from a cold will get better, but in fact bad dragon dildo , this does not necessarily alleviate the disease, and the patient sweats too much, is easily dehydrated, and can aggravate the illness or cause complications due to electrolyte imbalance.
Myth 2: overeating, dieting treatment
Nutrition should be replenished during colds, and some people think that they should not eat. In fact, both views are wrong. When you catch a cold, you'd better eat some light food, such as porridge and vegetables.
Myth 3: exercise therapy
Many people like to use exercise to treat colds, in fact, this practice is often counterproductive, simply increasing the amount of exercise will only increase physical exertion, reduce disease resistance, and may also lead to aggravation of the disease.
Myth 4: take medicine after catching a cold
Many people take medicine desperately after catching a cold, but in fact, the body itself has the ability to cure colds naturally. Sneezing, coughing, runny nose and high fever can drive the pathogenic bacteria out of the body and weaken the destructive power of the pathogenic bacteria. On the contrary, long-term medication will produce drug resistance and reduce the efficacy of drugs.
Why do you catch a cold and have a stuffy nose?
A cold is an infectious disease caused by a viral virus, and the main lesion is in the upper respiratory tract, which is also called upper respiratory tract infection in medicine. The so-called upper respiratory tract includes the nose, throat and trachea bluetooth vibrator , which is the only way for gas to get in and out of the human body. when you catch a cold, it is always the first pass of the respiratory tract-the nose.
Our nose is like a room with front and rear doors, in which the nasal septum is divided into two rooms, left and right, with three curly turbinates hanging on each side wall. This house is called the nasal cavity. The front of the nasal cavity is connected to the outside world through the nostrils, and the back leads to the throat. The pharynx is the cavity behind the nose and mouth, and it is a main road for breathing and swallowing.
There are a lot of nasal hairs in the nostrils, cilia on the surface of the nasal cavity, mucous membrane rich in capillaries, and mucus in the nasal cavity secrete a small amount of mucus, that is, the air inhaled by the nose.
When catching a cold, the nasal mucosa is inflamed, the safety tissue is swollen, the telangiectasia, the secretion increases, the gas entry and exit is blocked, the nose is not easy to ventilate. It's like a passageway that is not wide and full of things, so of course the entrance and exit cannot be unobstructed.
How to get a cold with a stuffy nose? skillfully match 4 pairs of food to prevent a cold.
Coke boiled ginger
20 to 30 grams of ginger, peeled and chopped, put into a large bottle of Coca-Cola, boiled in an aluminum pot ed vacuum pump , drink while it is cold and hot to prevent influenza.
Mashed garlic honey
After mixing equal parts of mashed garlic with honey, take one spoonful of garlic with plain water, 4-6 times a day, which is effective for the treatment of influenza.
Scrambled eggs with sesame oil
Heat one or two sesame oil into a fresh egg, rinse into boiling water and stir well, then drink it while it is hot and take it once in the morning and evening. 2 to 3 days can cure the cough after catching a cold.
Rice and soybeans
The main component of rice is carbohydrate, its protein quality is not high, but with lysine-rich soybeans, can improve protein quality and enhance immunity.
Common misunderstandings in the treatment of cold
Misunderstanding one: cover up sweat treatment
Many people think that sweating from a cold will get better, but in fact bad dragon dildo , this does not necessarily alleviate the disease, and the patient sweats too much, is easily dehydrated, and can aggravate the illness or cause complications due to electrolyte imbalance.
Myth 2: overeating, dieting treatment
Nutrition should be replenished during colds, and some people think that they should not eat. In fact, both views are wrong. When you catch a cold, you'd better eat some light food, such as porridge and vegetables.
Myth 3: exercise therapy
Many people like to use exercise to treat colds, in fact, this practice is often counterproductive, simply increasing the amount of exercise will only increase physical exertion, reduce disease resistance, and may also lead to aggravation of the disease.
Myth 4: take medicine after catching a cold
Many people take medicine desperately after catching a cold, but in fact, the body itself has the ability to cure colds naturally. Sneezing, coughing, runny nose and high fever can drive the pathogenic bacteria out of the body and weaken the destructive power of the pathogenic bacteria. On the contrary, long-term medication will produce drug resistance and reduce the efficacy of drugs.
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