How is kidney deficiency caused by a 40-year-old woman? Kidney deficiency girls how to tonify the kidney?
Of the 4 women who suffer from acute renal failure among 25000 women in the world each year, the incidence of kidney disease in men who have been infected with different degrees of kidney disease is only one hundred. The saying that men are afraid to hurt their liver and women are afraid to hurt their kidneys revealed the importance of tonifying their kidneys as early as a thousand years ago.
You have insomnia for the third day in a row, and you can't sleep when you count 9999 sheep in bed. I wish everything goes well in the negotiations tomorrow. Once again, you satisfactorily rejected your husband's high fighting spirit. Because I really have more than I have in mind but I don't have enough strength, I am very busy with this job. Just get through it. Comfort him and comfort yourself. Your physiological days are getting shorter and shorter and your temper is getting longer and longer. it must be the menstrual disorder caused by frequent recent trips abroad. You specialize in diagnosing yourself. Yes, insomnia, reduction, menstrual disorders, pallor, dark circles, eyelid swelling and other reasons, mental stress, excessive fatigue, environmental discomfort. But there may be another important reason.
It is reported that 25000 women in the world suffer from acute renal failure every year, and the incidence of kidney disease in men who are infected with a certain degree of kidney disease in every 4 women is only one hundred.
In fact, the saying that men are afraid to hurt their liver and women are afraid to hurt their kidneys revealed the importance of tonifying their kidneys as early as a thousand years ago.
The kidney is the engine of women's health and beauty, and women's age is engraved on both sides of their waists. The twin sisters of the kidney lie quietly around the 1-3 vertebrae at the waist of the human body.
Traditional medicine believes that the kidney stores essence (at the mention of essence, it is considered to be the patent of men, this kind of essence is not each other's essence, and the essence mentioned here is the basis of the growth and development of the human body and various physiological activities). It affects human growth and development, reproduction, water metabolism, immunity, brain development, blood circulation and other physiological activities, that is to say, your external color is withered and prosperous. The internal vitality is controlled by kidney deficiency, which is the main cause of our aging. In addition, women in the unique menstrual period, pregnancy, lactation are easy to cause "kidney deficiency" due to the lack of essence in the kidney, so it is very necessary to take adequate preventive and protective measures.
We responded to the call for "salvation" chastity cages , we followed the advice of taking care of the uterus, and now we have to care for the kidneys as much as we love the womb. Otherwise, we can only become another victim of kidney deficiency and black men.
Charge 1: early menopause is a major concern for all women. The so-called menopause, without more explanation, is a female physical transition that even God cannot change. Generally speaking, women have menopause around the age of 50, while "kidney deficiency" women show early menopausal symptoms such as amenorrhea, low, irritability, anxiety, paranoia and so on.
Crime analysis:
Traditional Chinese medicine believes that the essence of deficiency syndrome is aging. People with kidney deficiency who have been hard-working for a long time are aging fast. Modern epidemic investigation also found that kidney deficiency is common in the elderly. Speaking of which, the kidney is a congenital book, the physiological age of people with kidney deficiency increases rapidly, and menopausal symptoms appear in advance.
Remedial measures:
Rest is very important, of course we should exercise more. It is not for you to do anaerobic exercise that consumes a lot of energy, nor is it for you to do aerobic exercises that test endurance, but Taijiquan, a calm, relaxed and calm traditional exercise. This exercise takes the waist as the hub, and the kidney is located at the waist, which is very suitable for people with kidney deficiency. I believe that after this long-lost slow pace, your health and beauty.
Charge 2: eyelid edema, dark circles worsen, pale women get up in the morning and look in the mirror, completely unaware of themselves: eyelid edema (sometimes affect lower limbs, I don't know if I noticed), ugly dark circles under the eyes, pale face do not simply think that there is no makeup, do not look accustomed! Now pay attention, please. The cause may be kidney deficiency.
Crime analysis:
Kidney water, kidney deficiency is not conducive to water metabolism, causing edema, the eyelid is the most easily found site. Dark circles and pale color are blood circulation problems caused by kidney deficiency.
Remedial measures:
Don't drink water before going to bed. Strengthen kidney exercises: parallel feet, wide shoulders vibrator for women , eyes, arms drooping naturally, hands on the gap in trousers, fingers naturally open, heels raised, breathing 9 times without landing.
Charge 3: afraid of the cold!
People in the office always tremble at the right temperature, and it is difficult to agree with colleagues on the temperature of the air conditioner. In addition, do you always wear more clothes than others? you have diarrhea when you are cold. Traditional Chinese medicine believes that these are caused by deficiency of kidney yang.
Crime analysis:
As "the beginning of Lingshu Diseases" said, deficiency of kidney yang will lead to colds. Clinical studies have found that people with kidney deficiency have parasympathetic hyperactivity, slower heartbeat, lower blood pressure and lower basal body temperature.
Remedial measures:
In the daily diet, warm foods such as mutton, dog meat, beef, leek, chili, spring onions, ginger and longan are the favorite of the kidney in the state of yang deficiency.
Charge 4: insomnia anal vibrator , body dryness, focus on kidney yin deficiency of women are prone to irritability, concentration, insomnia, frequent dreams. In addition, I often feel sore and weak in the waist and knees. Kidney yin deficiency and kidney yang deficiency, one cold and one heat, no matter which one is occupied, it is a big headache. Crime analysis:
Kidney yin deficiency is the internal disturbance of deficiency fire, irritable night Yin qi can not be adduced, insomnia, many dreams. In addition, Yin deficiency leads to bone loss, so people with kidney yin deficiency often feel sore and weak in the waist and knees.
Remedial measures:
Great work pressure, nervous mood, excessive sex, or after eating a lot of warm and dry food, kidney yin deficiency may occur, so daily life must be abstemious. In addition, you can eat more food such as duck, soft-shelled turtle, lotus root, lotus seed, lily, wolfberry, fungus, grape, mulberry and so on. In this way, you don't have to worry about being unable to sleep at night and delay your work because you can't concentrate.
Count 5: it may also ruin your "Mom's Dream."
Don't believe it? Due to the non-cooperation of the kidney, it is very likely to affect your inheritance, resulting in infertility!
Crime analysis:
Traditional Chinese medicine believes that the kidney stores essence, mainly reproductive development, and the female reproductive system gradually matures under essence-qi care. Deficiency of kidney essence can affect reproductive ability. If you don't adjust it properly, your BB plan may really have a big question mark.
Remedial measures:
Liuwei Dihuang pills can be taken appropriately under the guidance of professionals. According to traditional Chinese medicine, the sole of the foot is the place where the turbid qi of the human body drops, and frequent friction can benefit the essence and tonify the kidney and prevent premature senility. in addition, it also has a certain effect on insomnia and low back pain caused by kidney deficiency.
Count 6: are you fat when you get fat, fat and fat again? This is a question that almost every woman has to ask herself repeatedly in the face of a dressing mirror, but few people will associate obesity with kidney deficiency and ask themselves: is it empty? But in fact, one of the reasons for being fat is kidney deficiency.
Crime analysis:
Traditional Chinese medicine believes that the basic causes of obesity are phlegm, dampness, stagnation and qi deficiency. Therefore, women with kidney qi deficiency often have a tendency to gain weight. The explanation of the relationship between obesity and kidney deficiency in modern medicine is that the endocrine function of people with kidney deficiency is weakened, the secretion of adrenocortical hormone (promoting fat decomposition and inhibiting synthesis) is reduced, the level of basal metabolic rate is decreased, calorie consumption is reduced, and obesity.
Remedial measures:
After the palms of both hands are hot, put them on the waist until you feel hot, and you can replenish kidney qi many times sooner or later. In addition, we also need to eat more qi food such as duck, goose, rabbit chastity sissy , carp, japonica rice, glutinous rice, jujube and so on.
Count 7: elevated blood pressure!
It is hard to think that hypertension is also associated with kidney deficiency, but this is indeed the case. Hypertension caused by kidney deficiency is called renal hypertension, which accounts for about 5% to 10% of hypertension and is the main component of secondary hypertension.
Crime analysis:
Traditional Chinese medicine believes that kidney yin deficiency causes renal hypertension. In the explanation of western medicine, kidney deficiency leads to a decrease in the secretion of antihypertensive substances (prostaglandins, bradykinin).
Remedial measures:
Traditional Chinese medicine generally uses the methods of nourishing yin and latent yang, clearing heat and removing dampness to treat renal hypertension. For example, we can use fresh lotus root slices and rock sugar fried soup instead of tea.
You have insomnia for the third day in a row, and you can't sleep when you count 9999 sheep in bed. I wish everything goes well in the negotiations tomorrow. Once again, you satisfactorily rejected your husband's high fighting spirit. Because I really have more than I have in mind but I don't have enough strength, I am very busy with this job. Just get through it. Comfort him and comfort yourself. Your physiological days are getting shorter and shorter and your temper is getting longer and longer. it must be the menstrual disorder caused by frequent recent trips abroad. You specialize in diagnosing yourself. Yes, insomnia, reduction, menstrual disorders, pallor, dark circles, eyelid swelling and other reasons, mental stress, excessive fatigue, environmental discomfort. But there may be another important reason.
It is reported that 25000 women in the world suffer from acute renal failure every year, and the incidence of kidney disease in men who are infected with a certain degree of kidney disease in every 4 women is only one hundred.
In fact, the saying that men are afraid to hurt their liver and women are afraid to hurt their kidneys revealed the importance of tonifying their kidneys as early as a thousand years ago.
The kidney is the engine of women's health and beauty, and women's age is engraved on both sides of their waists. The twin sisters of the kidney lie quietly around the 1-3 vertebrae at the waist of the human body.
Traditional medicine believes that the kidney stores essence (at the mention of essence, it is considered to be the patent of men, this kind of essence is not each other's essence, and the essence mentioned here is the basis of the growth and development of the human body and various physiological activities). It affects human growth and development, reproduction, water metabolism, immunity, brain development, blood circulation and other physiological activities, that is to say, your external color is withered and prosperous. The internal vitality is controlled by kidney deficiency, which is the main cause of our aging. In addition, women in the unique menstrual period, pregnancy, lactation are easy to cause "kidney deficiency" due to the lack of essence in the kidney, so it is very necessary to take adequate preventive and protective measures.
We responded to the call for "salvation" chastity cages , we followed the advice of taking care of the uterus, and now we have to care for the kidneys as much as we love the womb. Otherwise, we can only become another victim of kidney deficiency and black men.
Charge 1: early menopause is a major concern for all women. The so-called menopause, without more explanation, is a female physical transition that even God cannot change. Generally speaking, women have menopause around the age of 50, while "kidney deficiency" women show early menopausal symptoms such as amenorrhea, low, irritability, anxiety, paranoia and so on.
Crime analysis:
Traditional Chinese medicine believes that the essence of deficiency syndrome is aging. People with kidney deficiency who have been hard-working for a long time are aging fast. Modern epidemic investigation also found that kidney deficiency is common in the elderly. Speaking of which, the kidney is a congenital book, the physiological age of people with kidney deficiency increases rapidly, and menopausal symptoms appear in advance.
Remedial measures:
Rest is very important, of course we should exercise more. It is not for you to do anaerobic exercise that consumes a lot of energy, nor is it for you to do aerobic exercises that test endurance, but Taijiquan, a calm, relaxed and calm traditional exercise. This exercise takes the waist as the hub, and the kidney is located at the waist, which is very suitable for people with kidney deficiency. I believe that after this long-lost slow pace, your health and beauty.
Charge 2: eyelid edema, dark circles worsen, pale women get up in the morning and look in the mirror, completely unaware of themselves: eyelid edema (sometimes affect lower limbs, I don't know if I noticed), ugly dark circles under the eyes, pale face do not simply think that there is no makeup, do not look accustomed! Now pay attention, please. The cause may be kidney deficiency.
Crime analysis:
Kidney water, kidney deficiency is not conducive to water metabolism, causing edema, the eyelid is the most easily found site. Dark circles and pale color are blood circulation problems caused by kidney deficiency.
Remedial measures:
Don't drink water before going to bed. Strengthen kidney exercises: parallel feet, wide shoulders vibrator for women , eyes, arms drooping naturally, hands on the gap in trousers, fingers naturally open, heels raised, breathing 9 times without landing.
Charge 3: afraid of the cold!
People in the office always tremble at the right temperature, and it is difficult to agree with colleagues on the temperature of the air conditioner. In addition, do you always wear more clothes than others? you have diarrhea when you are cold. Traditional Chinese medicine believes that these are caused by deficiency of kidney yang.
Crime analysis:
As "the beginning of Lingshu Diseases" said, deficiency of kidney yang will lead to colds. Clinical studies have found that people with kidney deficiency have parasympathetic hyperactivity, slower heartbeat, lower blood pressure and lower basal body temperature.
Remedial measures:
In the daily diet, warm foods such as mutton, dog meat, beef, leek, chili, spring onions, ginger and longan are the favorite of the kidney in the state of yang deficiency.
Charge 4: insomnia anal vibrator , body dryness, focus on kidney yin deficiency of women are prone to irritability, concentration, insomnia, frequent dreams. In addition, I often feel sore and weak in the waist and knees. Kidney yin deficiency and kidney yang deficiency, one cold and one heat, no matter which one is occupied, it is a big headache. Crime analysis:
Kidney yin deficiency is the internal disturbance of deficiency fire, irritable night Yin qi can not be adduced, insomnia, many dreams. In addition, Yin deficiency leads to bone loss, so people with kidney yin deficiency often feel sore and weak in the waist and knees.
Remedial measures:
Great work pressure, nervous mood, excessive sex, or after eating a lot of warm and dry food, kidney yin deficiency may occur, so daily life must be abstemious. In addition, you can eat more food such as duck, soft-shelled turtle, lotus root, lotus seed, lily, wolfberry, fungus, grape, mulberry and so on. In this way, you don't have to worry about being unable to sleep at night and delay your work because you can't concentrate.
Count 5: it may also ruin your "Mom's Dream."
Don't believe it? Due to the non-cooperation of the kidney, it is very likely to affect your inheritance, resulting in infertility!
Crime analysis:
Traditional Chinese medicine believes that the kidney stores essence, mainly reproductive development, and the female reproductive system gradually matures under essence-qi care. Deficiency of kidney essence can affect reproductive ability. If you don't adjust it properly, your BB plan may really have a big question mark.
Remedial measures:
Liuwei Dihuang pills can be taken appropriately under the guidance of professionals. According to traditional Chinese medicine, the sole of the foot is the place where the turbid qi of the human body drops, and frequent friction can benefit the essence and tonify the kidney and prevent premature senility. in addition, it also has a certain effect on insomnia and low back pain caused by kidney deficiency.
Count 6: are you fat when you get fat, fat and fat again? This is a question that almost every woman has to ask herself repeatedly in the face of a dressing mirror, but few people will associate obesity with kidney deficiency and ask themselves: is it empty? But in fact, one of the reasons for being fat is kidney deficiency.
Crime analysis:
Traditional Chinese medicine believes that the basic causes of obesity are phlegm, dampness, stagnation and qi deficiency. Therefore, women with kidney qi deficiency often have a tendency to gain weight. The explanation of the relationship between obesity and kidney deficiency in modern medicine is that the endocrine function of people with kidney deficiency is weakened, the secretion of adrenocortical hormone (promoting fat decomposition and inhibiting synthesis) is reduced, the level of basal metabolic rate is decreased, calorie consumption is reduced, and obesity.
Remedial measures:
After the palms of both hands are hot, put them on the waist until you feel hot, and you can replenish kidney qi many times sooner or later. In addition, we also need to eat more qi food such as duck, goose, rabbit chastity sissy , carp, japonica rice, glutinous rice, jujube and so on.
Count 7: elevated blood pressure!
It is hard to think that hypertension is also associated with kidney deficiency, but this is indeed the case. Hypertension caused by kidney deficiency is called renal hypertension, which accounts for about 5% to 10% of hypertension and is the main component of secondary hypertension.
Crime analysis:
Traditional Chinese medicine believes that kidney yin deficiency causes renal hypertension. In the explanation of western medicine, kidney deficiency leads to a decrease in the secretion of antihypertensive substances (prostaglandins, bradykinin).
Remedial measures:
Traditional Chinese medicine generally uses the methods of nourishing yin and latent yang, clearing heat and removing dampness to treat renal hypertension. For example, we can use fresh lotus root slices and rock sugar fried soup instead of tea.
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