How is dizziness after getting up in the morning? How to relieve early dizziness?
Every morning, laziness gets up from bed, basks in the warm sunshine dildo hero lesbian double dildo kick ass , and starts a new day! Let us pay attention to the details of getting up in the morning and spend every day healthily!
1. Dizziness
Reason: If you are an OL person in the office, the most likely reason for getting dizzy in the morning is that long-term computer use causes problems with the cervical spine, compressing the vertebral artery and affecting the brain's blood supply. However, if you drink less water and exercise less, your blood viscosity is relatively high., it is also easy to cause insufficient blood supply and oxygen supply to the brain.
Relief method:
Find the right pillow for you. The pillow is 15 to 20 cm high when you are lying on your back and about 20 to 15 cm high when you sleep on your side. It's not good to sit back and relax. Both supine and side sleeping can maintain a normal physiological curve of your neck.
The three "half minutes" are also very suitable for women: when you wake up, you lie down for half a minute, then get up and sit on the bed for half a minute, and finally sit on the edge of the bed, your feet fall for half a minute, giving enough blood supply time.
PS: If you experience frequent dizziness in the morning, it is recommended that you check for low blood pressure or anemia. In addition, I remind you not to stay in bed vibrator for men , because staying in bed will make people think about it, and it also requires the use of the brain, which will cause temporary "malnutrition" in the brain tissue.
1. Dizziness
Reason: If you are an OL person in the office, the most likely reason for getting dizzy in the morning is that long-term computer use causes problems with the cervical spine, compressing the vertebral artery and affecting the brain's blood supply. However, if you drink less water and exercise less, your blood viscosity is relatively high., it is also easy to cause insufficient blood supply and oxygen supply to the brain.
Relief method:
Find the right pillow for you. The pillow is 15 to 20 cm high when you are lying on your back and about 20 to 15 cm high when you sleep on your side. It's not good to sit back and relax. Both supine and side sleeping can maintain a normal physiological curve of your neck.
The three "half minutes" are also very suitable for women: when you wake up, you lie down for half a minute, then get up and sit on the bed for half a minute, and finally sit on the edge of the bed, your feet fall for half a minute, giving enough blood supply time.
PS: If you experience frequent dizziness in the morning, it is recommended that you check for low blood pressure or anemia. In addition, I remind you not to stay in bed vibrator for men , because staying in bed will make people think about it, and it also requires the use of the brain, which will cause temporary "malnutrition" in the brain tissue.
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