Health Information

How does the moisture in the human body come from? how to judge whether the body is wet or not?

Moisture accumulation is a lot of trouble, many people do not take it seriously, always pass by, over time, accumulate a lot of illness. In fact, in daily life, as long as pay attention to diet, moisture will not haunt you, recommend a variety of anti-dampness soup to help fight moisture.
How does the moisture in the human body come from?
The moisture in the body is mostly because they like cold drinks and like to eat cold fruits and other cold things, damaging the yang of the human body. Under normal circumstances, the human body has the ability to naturally adjust the changes of external temperature and humidity, but due to poor physique, disease and living habits, the water control system in the body is out of balance and water can not be discharged, affecting health.
How to judge whether your body is wet or not?
The most convenient way is to see the stool: the stool is not shaped, if you defecate for a long time, it is bound to be moist in the body. After the stool is formed giant dildo , it is always stuck in the toilet after the stool is finished, so it is difficult to wash away. This is also a sign of wetness in the body. Because moisture is sticky.
If you have constipation, the untied stool will not take shape, and the moisture in the body will become heavier. If you do not want to observe the stool, stick out your tongue to observe the greasy yellow silicone dildo , the body will have the performance of moisture. The more yellow or greasy it is, the worse the dampness is.
People who get up at 7 o'clock every morning also have difficulties, they have something on their heads, they are in bad spirits, they are covered with something, they can't move, and the moisture in their bodies is also very heavy.
Recommend a variety of anti-dampness soup to help fight dampness
Poria cocos and thatched root boiled lean pork
Efficacy: dispelling dampness and sleepiness, clearing heat and detoxification. Materials: right amount of fresh Poria cocos, 80 grams of white thatch root, 10 red dates, 400 grams of lean pork, 3 slices of ginger. Practice: wash everything separately. Cut Poria cocos into pieces, cut into thatched roots, and enucleate jujube. Put the ginger in a tile pot, add 2500 ml of water (10 bowls), boil over martial fire, change the fire and cook for 2 hours, add the right amount of salt.
Boiled pork spine with five fingers, peach and chicken feet
Effect: Yiyang invigorates spleen and dispels dampness, invigorates collaterals and strengthens muscles and bones. Materials: 100 grams of five-finger peach, 3 pairs of chicken feet, 400 grams of pig spine, 3 slices of ginger. Practice: rinse separately. Chicken feet are manicured and cracked; pig spines are cracked. Put the ginger in a tile pot, add 2500 ml of water (10 bowls), boil it over a gentle fire for about 2 hours, and add the right amount of salt. This quantity can be used by 3 to 4 people.
Acanthopanax senticosus scorpion pot chicken shell
Effect: expelling wind and dehumidification, relaxing muscles and strengthening bones. Materials: 15 grams of Acanthopanax senticosus skin, 30 grams of cattle (sold in traditional Chinese medicine stores), 45 grams of scorpions, 1 pair of chicken shells, 150 grams of thin pig, 3 slices of ginger. Practice: put the scorpion in the plastic bag, add boiling water, heat for about 8 minutes dildo fucking , wash the rest. Put it in a tile pot and add 2500 ml of water (10 bowls). After the fire is boiled, change to simmer for about 2 hours and add salt.
Stewed chicken with Huaiqi round meat and glutinous rice wine
Effect: dehumidifying and dispelling cold, invigorating spleen and calming nerves. Materials: Huaishan 25g, Qizi 15g, round meat 10g (sold in traditional Chinese medicine store), 50ml glutinous rice wine, 1 light chicken (about 750g), 3 slices of ginger. Practice: wash the medicinal materials, soak a little light chicken to clean, remove the tail, cut into pieces. Put the ginger into the stew cup, add 1250 ml of cold boiled water (5 bowls), cover and simmer for 3 hours. Put salt when you drink.
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