Do you know how long you live? Calculate the life span according to ones own habits
Brief content: smoking to reduce life, exercise to increase life is a well-known health theory, but in fact there are many factors that affect life. So, assuming that your average life expectancy is 70, let's take a look at what addition and subtraction based on this number have to do with.
1 the longevity of the room with a view is 2 years. Compared with the patients living in the ward with only the wall view, living in the ward where they can enjoy the beauty outside the window, the recovery efficiency is greatly improved and the hospital discharge is quick. Beautiful scenery also helps to improve feelings, eliminate depression and optimism. If it's not really a beautiful view outside your window, decorate the room with photos and photos you like.
2 chores entangled with a life span of one year, whether it is too much wealth or falling into huge debts, complex affairs will make many people feel uneasy and depressed, resulting in higher heart rate and higher blood pressure. the stress hormones epinephrine and cortisol can also cause damage to the body.
(3) people who feed pets and increase their lives for one year are much less likely to see a doctor than ordinary people, and they are not vulnerable to depression. Keep a pet around gay masturbation , people's heart rate and blood pressure will be reduced. When stockbrokers of different genders are tested for stress, the heart rate and blood pressure of pet owners are significantly more stable than those of other tests, according to a US hypertension study.
High-quality life has increased by four years, and men are less likely to die prematurely than ordinary people perfect ass , especially from heart disease. High ejaculation frequency can also reduce the risk of prostate cancer. Women with premature ejaculation and impotence who cannot enjoy sexual pleasure have a higher risk of heart disease.
. (5) 3% of the patients with coronary heart disease who lost their lives by 1 year by noise pollution were exposed to traffic noise for a long time. The stress hormones produced by noise keep the body on alert for a long time, and sleep is no exception butt , changing the heart and blood vessels, causing high blood pressure, heart disease and stroke.
6 as women increase life expectancy by 10 years, women in almost any country live longer than men, about 10% longer than men on average. In addition to environmental and genetic factors, there is also a certain relationship between male short life and androgen, which determines male aggression and competition, making them prematurely experience the possibility of violence, accidents and risky death. Androgens reduce gall that is good for the heart, while estrogen in women increases gall.
7 the life expectancy of married life is longer than that of divorcees, widows and singles. Research in the United States shows that unmarried people are more likely to die early than ordinary people, and economic crisis, physical and mental health and other problems are also easy to occur. Once a disease occurs, married people recover faster and have a higher survival rate in the face of cancer.
According to a study, divorcees are more likely to have mood disorders, accidental deaths and heart disease deaths than ordinary people, and are more likely to develop cancer, pneumonia and liver cirrhosis. However, if marriage itself is stressful, divorce is also a healthy choice.
Poor posture can aggravate muscles, tendons and ligaments, damage joints, affect visceral function dildo hero , back pain, arthritis and low back pain. The elderly with hunchbacks die early, especially cardiovascular and cerebrovascular diseases.
Happiness 10 often finds in studies that increase life expectancy for nine years that optimistic people have healthier lifestyles and spend more time exercising and socializing. Optimists' diseases and injuries heal quickly, live long, and are not easy to be injured. Happiness can increase the number of disease-resistant and antibacterial cells and improve people's immunity.
11 people with low self-evaluation, low life expectancy and high self-evaluation cherish themselves more, so they will pay great attention to their health. They are usually also a happy person. If the elderly living in nursing homes are in similar physical conditions, people with high self-esteem are less likely to be depressed and live longer.
Sleep deprivation for 5 years increased the risk of cardiovascular disease and increased the levels of blood lipids, bile, cortisol and blood pressure. Anaesthesia also reduces brain function and alertness. You'd better get 6 to 7 hours of sleep every night.
13 A seven-year study of faithful life in the United States shows that people who attend religious gatherings at least once a week live about 35% longer than those without religious beliefs. Religious activities can improve the body's immunity and reduce vascular blockage. In this way, how old will you live?
1 the longevity of the room with a view is 2 years. Compared with the patients living in the ward with only the wall view, living in the ward where they can enjoy the beauty outside the window, the recovery efficiency is greatly improved and the hospital discharge is quick. Beautiful scenery also helps to improve feelings, eliminate depression and optimism. If it's not really a beautiful view outside your window, decorate the room with photos and photos you like.
2 chores entangled with a life span of one year, whether it is too much wealth or falling into huge debts, complex affairs will make many people feel uneasy and depressed, resulting in higher heart rate and higher blood pressure. the stress hormones epinephrine and cortisol can also cause damage to the body.
(3) people who feed pets and increase their lives for one year are much less likely to see a doctor than ordinary people, and they are not vulnerable to depression. Keep a pet around gay masturbation , people's heart rate and blood pressure will be reduced. When stockbrokers of different genders are tested for stress, the heart rate and blood pressure of pet owners are significantly more stable than those of other tests, according to a US hypertension study.
High-quality life has increased by four years, and men are less likely to die prematurely than ordinary people perfect ass , especially from heart disease. High ejaculation frequency can also reduce the risk of prostate cancer. Women with premature ejaculation and impotence who cannot enjoy sexual pleasure have a higher risk of heart disease.
. (5) 3% of the patients with coronary heart disease who lost their lives by 1 year by noise pollution were exposed to traffic noise for a long time. The stress hormones produced by noise keep the body on alert for a long time, and sleep is no exception butt , changing the heart and blood vessels, causing high blood pressure, heart disease and stroke.
6 as women increase life expectancy by 10 years, women in almost any country live longer than men, about 10% longer than men on average. In addition to environmental and genetic factors, there is also a certain relationship between male short life and androgen, which determines male aggression and competition, making them prematurely experience the possibility of violence, accidents and risky death. Androgens reduce gall that is good for the heart, while estrogen in women increases gall.
7 the life expectancy of married life is longer than that of divorcees, widows and singles. Research in the United States shows that unmarried people are more likely to die early than ordinary people, and economic crisis, physical and mental health and other problems are also easy to occur. Once a disease occurs, married people recover faster and have a higher survival rate in the face of cancer.
According to a study, divorcees are more likely to have mood disorders, accidental deaths and heart disease deaths than ordinary people, and are more likely to develop cancer, pneumonia and liver cirrhosis. However, if marriage itself is stressful, divorce is also a healthy choice.
Poor posture can aggravate muscles, tendons and ligaments, damage joints, affect visceral function dildo hero , back pain, arthritis and low back pain. The elderly with hunchbacks die early, especially cardiovascular and cerebrovascular diseases.
Happiness 10 often finds in studies that increase life expectancy for nine years that optimistic people have healthier lifestyles and spend more time exercising and socializing. Optimists' diseases and injuries heal quickly, live long, and are not easy to be injured. Happiness can increase the number of disease-resistant and antibacterial cells and improve people's immunity.
11 people with low self-evaluation, low life expectancy and high self-evaluation cherish themselves more, so they will pay great attention to their health. They are usually also a happy person. If the elderly living in nursing homes are in similar physical conditions, people with high self-esteem are less likely to be depressed and live longer.
Sleep deprivation for 5 years increased the risk of cardiovascular disease and increased the levels of blood lipids, bile, cortisol and blood pressure. Anaesthesia also reduces brain function and alertness. You'd better get 6 to 7 hours of sleep every night.
13 A seven-year study of faithful life in the United States shows that people who attend religious gatherings at least once a week live about 35% longer than those without religious beliefs. Religious activities can improve the body's immunity and reduce vascular blockage. In this way, how old will you live?
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