Dietotherapy for colds Ten kinds of Dietotherapy for colds!
1. Stewed rock sugar with Sydney
Peel and core 1-2 pieces of Sydney, put 30-60 grams of rock sugar in a porcelain cup, stew in water until the rock sugar melts. Pear Runfei Qingre, Shengjin and thirst, together with rock sugar, enhance the effect of moistening lung and relieving cough, treatment of lung dryness cough, dry cough without phlegm, dry lips and dry pharynx. < br/ >
2. Brown sugar ginger jujube soup
30 grams of brown sugar, 15 grams of fresh ginger and 30 grams of red dates are fried in three bowls of water to more than half. Expelling wind and dispelling cold, treating cold cough, stomach cold tingling, postpartum cold diarrhea, evil yin and so on.
3. Loofah porridge 3
Towel gourd 500 grams even skin wash cut into pieces set aside, 100 grams of japonica rice porridge, will be ripe to add towel gourd, shrimp 15 grams and other ingredients. Towel gourd taste sweet and cool, can clear heat this phlegm, cool blood, detoxification.
4. Mints
With 500 grams of sugar and 30 grams of peppermint powder, put the sugar into the pot, add a small amount of water, boil over low heat until thickened, pour in mint powder, stir well with spoons, and continue to simmer until you can pick up the silk with a spoon (but not stick your hands), then cease fire. Then pour the boiled sugar into a large plate covered with cooking oil. after it is slightly cool, cut it into small pieces with a knife and you can eat it. Take at any time, this sugar has the effect of reducing swelling, clearing throat, invigorating body and relieving thirst, suitable for cold and sore throat, dizziness and fever wand vibrator , dry mouth and tongue and so on.
5. Roast tangerine
Use 1 fresh tangerine and a little rock sugar. Guanggan made a small hole in the stalk, stuffed it with rock candy, sealed the hole with wet paper, burned it on fire, and waited for the skin to scorch. Eat after peeling. Sheng Jin, quench thirst, clear heat, suitable for patients with cold, cough, fever, thirst and other symptoms.
6. Water chestnut lily soup
Wash 30 grams of water chestnuts, peel and mash them, wash 1 peel of Sydney, cut into kernels, wash 1 grams of lilies, boil them with water, add appropriate amount of rock sugar and cook until the soup is ripe and thick. Water chestnut taste sweet, slightly cold, can clear heat Shengjin, cool blood detoxification, phlegm accumulation and other functions. It contains starch, protein, fat, calcium, phosphorus, iron, vitamin C and water chestnut element deep anal dildo , which can inhibit Staphylococcus aureus best ass , Escherichia coli and Pseudomonas aeruginosa.
7. Fresh pear Fritillaria
Peel 500 grams of pear, enucleate, fill in 6 grams of Fritillaria and 30 grams of sugar, put together and steam in a bowl. Clearing heat and resolving phlegm, dispersing knots and relieving the surface, it can be used to treat cough or lung carbuncle, chills, cough, fever, dry mouth, dry pharynx, yellow and fishy phlegm or purulent blood sputum.
8. Radish honey drink
Boil 5 slices of turnip, 3 slices of ginger and 3 dates with water for about 30 minutes adult shop , remove dregs, add honey, and then boil, once or twice a day. Radish taste pungent, sweet, cool, there are heat Shengjin, cool blood to stop bleeding, expectorant cough and other functions. Ginger is a common medicine for dispelling wind and cold and relieving vomiting and qi. Jujube is often used to nourish blood in the stomach and to reconcile drugs. Honey moistens dryness and relieves cough, which can play the role of respecting cold and relieving lung, dispelling wind and relieving cough.
9. Lily honey
Wash 60 grams of lily to dry, mix well with 30 grams of honey, steam into the pot. Lily taste sweet, slightly bitter, slightly cold. It has the effect of moistening the lung and relieving cough, clearing the heart and calming the mind.
10. Chrysanthemum, honeysuckle, Guang Citrus wine
Use 30 grams of chrysanthemum, 15 grams of honeysuckle, 1 fresh mandarin, 500 ml of liquor. Wash the chrysanthemum and honeysuckle, cut the skin of Xian Guang citrus into small pieces and soak it in liquor for one day and night. 25ml twice a day. Chrysanthemum clear heat and clear eyes, honeysuckle clearing heat and soothing wind, fresh citrus relieving thirst and relieving cough, drinking a small amount of liquor can make sweating smooth, suitable for patients with cold and fever, poor sweating, dizziness, thirst, cough and other symptoms.
Peel and core 1-2 pieces of Sydney, put 30-60 grams of rock sugar in a porcelain cup, stew in water until the rock sugar melts. Pear Runfei Qingre, Shengjin and thirst, together with rock sugar, enhance the effect of moistening lung and relieving cough, treatment of lung dryness cough, dry cough without phlegm, dry lips and dry pharynx. < br/ >
2. Brown sugar ginger jujube soup
30 grams of brown sugar, 15 grams of fresh ginger and 30 grams of red dates are fried in three bowls of water to more than half. Expelling wind and dispelling cold, treating cold cough, stomach cold tingling, postpartum cold diarrhea, evil yin and so on.
3. Loofah porridge 3
Towel gourd 500 grams even skin wash cut into pieces set aside, 100 grams of japonica rice porridge, will be ripe to add towel gourd, shrimp 15 grams and other ingredients. Towel gourd taste sweet and cool, can clear heat this phlegm, cool blood, detoxification.
4. Mints
With 500 grams of sugar and 30 grams of peppermint powder, put the sugar into the pot, add a small amount of water, boil over low heat until thickened, pour in mint powder, stir well with spoons, and continue to simmer until you can pick up the silk with a spoon (but not stick your hands), then cease fire. Then pour the boiled sugar into a large plate covered with cooking oil. after it is slightly cool, cut it into small pieces with a knife and you can eat it. Take at any time, this sugar has the effect of reducing swelling, clearing throat, invigorating body and relieving thirst, suitable for cold and sore throat, dizziness and fever wand vibrator , dry mouth and tongue and so on.
5. Roast tangerine
Use 1 fresh tangerine and a little rock sugar. Guanggan made a small hole in the stalk, stuffed it with rock candy, sealed the hole with wet paper, burned it on fire, and waited for the skin to scorch. Eat after peeling. Sheng Jin, quench thirst, clear heat, suitable for patients with cold, cough, fever, thirst and other symptoms.
6. Water chestnut lily soup
Wash 30 grams of water chestnuts, peel and mash them, wash 1 peel of Sydney, cut into kernels, wash 1 grams of lilies, boil them with water, add appropriate amount of rock sugar and cook until the soup is ripe and thick. Water chestnut taste sweet, slightly cold, can clear heat Shengjin, cool blood detoxification, phlegm accumulation and other functions. It contains starch, protein, fat, calcium, phosphorus, iron, vitamin C and water chestnut element deep anal dildo , which can inhibit Staphylococcus aureus best ass , Escherichia coli and Pseudomonas aeruginosa.
7. Fresh pear Fritillaria
Peel 500 grams of pear, enucleate, fill in 6 grams of Fritillaria and 30 grams of sugar, put together and steam in a bowl. Clearing heat and resolving phlegm, dispersing knots and relieving the surface, it can be used to treat cough or lung carbuncle, chills, cough, fever, dry mouth, dry pharynx, yellow and fishy phlegm or purulent blood sputum.
8. Radish honey drink
Boil 5 slices of turnip, 3 slices of ginger and 3 dates with water for about 30 minutes adult shop , remove dregs, add honey, and then boil, once or twice a day. Radish taste pungent, sweet, cool, there are heat Shengjin, cool blood to stop bleeding, expectorant cough and other functions. Ginger is a common medicine for dispelling wind and cold and relieving vomiting and qi. Jujube is often used to nourish blood in the stomach and to reconcile drugs. Honey moistens dryness and relieves cough, which can play the role of respecting cold and relieving lung, dispelling wind and relieving cough.
9. Lily honey
Wash 60 grams of lily to dry, mix well with 30 grams of honey, steam into the pot. Lily taste sweet, slightly bitter, slightly cold. It has the effect of moistening the lung and relieving cough, clearing the heart and calming the mind.
10. Chrysanthemum, honeysuckle, Guang Citrus wine
Use 30 grams of chrysanthemum, 15 grams of honeysuckle, 1 fresh mandarin, 500 ml of liquor. Wash the chrysanthemum and honeysuckle, cut the skin of Xian Guang citrus into small pieces and soak it in liquor for one day and night. 25ml twice a day. Chrysanthemum clear heat and clear eyes, honeysuckle clearing heat and soothing wind, fresh citrus relieving thirst and relieving cough, drinking a small amount of liquor can make sweating smooth, suitable for patients with cold and fever, poor sweating, dizziness, thirst, cough and other symptoms.
CopyRight © 2024 maximarket2016.com