Hypertension is the most common chronic disease and the most important risk factor for cardiovascular and cerebrovascular diseases. For patients with hypertension detected, recommended antihypertensive drugs for initial and maintenance treatment should be used. On the basis of regular medication treatment, we must also pay attention to the prevention of hypertension in daily life. The diet is mainly light. It is better to eat vegetables than meat, light than strong, and hunger than full. As the saying goes, medicine is better than food. So, what dish is the natural enemy of high blood pressure?
First of all, celery is a natural enemy of high blood pressure. Celery should be given priority in diet therapy for patients with hypertension. Celery contains acidic antihypertensive ingredients, which have significant antihypertensive effects on intravenous injection in rabbits and dogs; perfusion of blood vessels can dilate blood vessels; using aortic arch perfusion method, it can resist the pressor response caused by nicotine and theophylline
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Belts are also a good choice for patients with hypertension. Leeks contain volatile essential oils and sulfur compounds
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