Can detoxification be healthy? Regular diarrhea is detoxification

To expel toxins, it is not diarrhea, but to expel them reasonably, defecate regularly, and discharge them smoothly, so that dirt is not allowed to adhere to the skin. Don't be greedy for air conditioning in summer, and don't be greedy for heating in winter. Psychologically, you must also guide them to expel them.
Human health is like a seesaw, which is absolutely still, but there is very little absolute balance and often swings left and right.
At this time, active adjustments are needed. Traditional Chinese medicine points out that if the seesaw tilts to the left, we may need to replenish it, and when it tilts obliquely, we need to release it a little to promote the human body to become absolutely healthy. In this sense, supplements can preserve health, and leaks can also preserve health. However, neither of them will work. If you replenish more and leak more, you will get sick if you exceed the healthy range.
Generally, due to the spontaneous regulation of the human body, people eat hungry, urinate, sweat, sneeze, inexplicably get angry, and sad. These are all methods to replenish physical strength and eliminate toxins. Only in this way can we maintain a balance between replenishment and leakage. Keep healthy better.
Or some people may ask, since you can take supplements for "tonic", as a way of health preservation, can you also "have regular diarrhea" to "vent" body toxins and protect health? In this regard, experts particularly emphasized that leaks are different from diarrhea. Diarrhea is actually a bad signal. Once it appears, it proves that head leaks, which actually harms the gastrointestinal tract. Moreover, not all leaks are healthy. This depends on two things. One is the method of leakage and the other is the constitution, which cannot be generalized.
For example, people often eat too much rice, and their excreta increases accordingly the next day. That is to say vibrators for women , people who excreted inabsorbable substances through their body's natural reactions also have adverse reactions such as poor appetite or abdominal distension, in order to gently promote excretion, they need to eat more radishes.
People who have been troubled by constipation for a long time can also eat white radishes often. Because one of the traditional Chinese medicines called Lila is radish seeds, which has a good effect of promoting qi and digestion. Therefore remote vibrator , radish in the ingredients has also become the most convenient and cheapest substitute. It should be noted that radishes should be made in soup remote vibrator , not fried, and radishes should not be cooked too badly. Otherwise, the effect will decrease. Although radish soup is good, not everyone can use it. First, the body is weak, especially for people who take tonics such as ginseng. Second, it is best to defecate once or twice a day. If water samples are cheap, you must stop taking them immediately. In addition, people with constipation eat more foods such as bananas remote vibrator , walnuts, sesame seeds, and melons that have a moisturizing effect, which also helps leakage.
In addition to regular bowel movements, there are actually many "diarrhea" methods that are very helpful for health preservation:
Drink plenty of water at ordinary times, keep urine smooth, and prevent waste from remaining in the body;
Take a bath and change your clothes frequently to prevent dirt from adhering to your skin.
Don't use air conditioners for long periods of time in summer to seal sweat in your body;
In winter, you should not live in a warm room for long periods of time, which makes it difficult to expel turbid air.
In addition, psychological leaks can also help maintain health:
Talking when you are lost, shouting when you are angry, and crying when you are sad. These are all caused by snobbery. Guarantees have a way to vent.