Advantages and disadvantages of raw Sarge

Shage generally refers to sweet potatoes. Eating raw sweet potatoes reasonably has the benefits of clearing heat and reducing fire, enhancing immunity, relieving alcohol, improving digestion, and improving constipation. If eaten raw unreasonably, it will cause allergies, stimulate the gastrointestinal tract finger vibrator , increase blood sugar butts , induce or aggravate dysmenorrhea, and cause poisoning. If discomfort occurs after eating sexshop , it is recommended that the patient seek medical treatment promptly.
1. Benefits:
1. Clear heat and eliminate fire:
It has certain medicinal effects. Traditional Chinese medicine believes that sweet potatoes are a cool food. Eating raw can effectively clear heat and reduce fire, and improve symptoms such as sore on the tongue and mouth, dry stools, etc.
2. Enhance immunity:
Sweet potatoes are rich in vitamin C and a variety of minerals. Eating raw in moderation can supplement nutrients to the body and help enhance immunity.
3. Thirsting thirst:
Sweet potatoes contain more water. Eating raw in moderation can replenish water to the body and relieve the symptoms of thirst.
4. Enhance appetite:
The sweet potatoes taste crisp and tender and have a certain sweetness. After being eaten raw, they can stimulate taste buds and enhance appetite.
5. Improve constipation:
Sweet potatoes contain a lot of dietary fiber. After eating, they can promote gastrointestinal peristalsis and improve constipation.
2. Disadvantages:
1. Allergy:
Sweet potatoes contain certain sensitizing ingredients. People with allergic constitutions may experience allergic symptoms such as rash and fever whether they eat sweet potatoes raw or cooked.
2. Stimulate the gastrointestinal tract:
From the perspective of traditional Chinese medicine, sweet potatoes are cool by nature. Eating too much raw sweet potatoes may stimulate the gastrointestinal mucosa, especially people with weak spleen and stomach and weak physique, and are more likely to develop discomforts such as diarrhea and abdominal pain.
3. Increase blood sugar:
Sweet potatoes contain more sugar. People with diabetes eat them raw in large quantities, which may cause blood sugar to rise and is not conducive to blood sugar control.
4. Inducing or exacerbating dysmenorrhea:
Because sweet potatoes are cold, if women during menstruation eat them dildo shop , they can easily induce or aggravate dysmenorrhea.
5. Causes poisoning:
The edible part of the yams is a fat root. Its stems and leaves contain yams and yams, which have certain toxicity. If eaten raw with the stems and leaves, it may cause poisoning symptoms.
Usually, you need to eat moderate amounts of beans and potatoes to avoid causing discomfort.