Which bad habits can lead to low libido? Is there any way to improve low libido?

Low libido refers to a persistent or repeated lack of desire for sex. Can be divided into complete low libido and situational libido. Most people with complete low libido only have sex once a month or less, but can be passively obeyed when their spouse asks for sex; low libido occurs only in a particular environment or in the case of a specific sexual partner. Low libido does not rule out the possibility of sexual arousal and sexual pleasure when women passively accept sex.
According to the clinical manifestations, the disease seems to belong to "cold" and "female impotence" in traditional Chinese medicine. "Nei Jing" has the name "impotence", also known as "Yin organs do not use", but the discussion focuses on men, while Zhang Jingyue in the Ming Dynasty believes that impotence means that male impotence is not raised, so it has since been renamed impotence. Impotence clinical is not uncommon, but women were seriously bound by feudal ideas in the past, taboo, secretly suffered pain, so there are few records in ancient books.
What does low libido usually have to do with
Drug factors: if some drugs are taken for a long time squirting dildo , or if taken excessively for a period of time, it may become a cause of low libido in men. usually, such as sedatives, antihistamines, antispasms, drugs for gastric and duodenal ulcers, and antihypertensive drugs should be taken with caution.
Emotional factors: good sex life is inseparable from the happy mood of both husband and wife, if there are long-term psychological obstacles and many adverse factors, it can lead to decreased libido. Therefore, if either of the husband and wife has this shadow, or the relationship is not harmonious, it may become the main culprit affecting libido.
Disease factors: genitourinary system disease is a common disease in men. First of all, it has a serious impact on men's reproductive health, and then it will further have a negative impact on sexual life and libido. Over a long period of time, sexual desire may be suppressed, eventually leading to a decrease in sexual desire. In addition, some common systemic diseases should not be ignored.
Bad habits: chronic alcoholism caused by long-term alcoholism, chronic nicotine poisoning caused by long-term heavy smoking, and decreased libido among drug users.
Is there any way to improve low libido?
Use the medicine carefully. Generally, antidepressants, diuretics, cholesterol-lowering drugs and anti-inflammatory drugs will have adverse effects on the libido of the human body, so when using relevant drugs magic wands , you should not only take them in strict accordance with the requirements of the doctor. you should also pay close attention to your physical condition and stop taking drugs in case of abnormality.
Eat a balanced diet. Healthy diet has the effect of improving vascular condition penis cage , thus improving the ability of supplying blood to reproductive organs. Therefore, a reminder is that balanced nutrition can lower cholesterol levels and slow down atherosclerosis.
Get enough sleep. Studies have confirmed that good, adequate sleep is a major way to improve sexual ability. Because of good sleep, the response function of each system of the human body will also be more sensitive. When the brain receives sexual stimulation, it will give positive feedback.
Blood pressure control. Men with high blood pressure are prone to hypertension and arteriosclerosis, which have a great impact on erectile function and sexual response.
Keep exercising. Good physical condition is an important guarantee of sex life chastity sissy , so proper physical exercise can not only strengthen the body, but also improve men's libido, but the sports are also quite fastidious, such as jogging, walking, etc., are good choices, suitable for most people.